MITCH.
JIVAMUKTI
Mitch is an 800hr Advanced certified Jivamukti teacher of Jivamukti Yoga, a Physical, Ethical and Spiritual practice, drawing on a background of Ashtanga yoga and incorporating an effective modern approach to the teachings of Yoga. Movement and Breath are used as tools to harmonise the Body and Mind. Our sacred connection to the Breath is given the priority throughout all of Mitch’s classes. Understanding mindfulness to establish a strong foundation of inner peace is the outcome of consistent, regular and devoted practice.