OCTOBER AT SHANTI VIDA
Welcome to October Shanti family! I hope we are all enjoying the grounding structure that Autumn is bringing. Let us invite this seasonal shift to turn up our yogic discipline and get on the mat for practice… and play of course!
It has been beautiful to see all of your faces return from the summer, and to welcome many new faces to the family. We are continually reminded of the strength and power of supporting each other in community. This has been beautifully witnessed in many of our events over the past month, and we plan for this to continue to strengthen and grow throughout the rest of the year!
We have some very exiting offerings for you this month, check below for information on upcoming workshops and events. We also have some guest therapists in the studio offering opportunities to take our healing and transformation to a deeper level. Not to mention our incredible in-house therapists! Get in touch with us for bookings!
We are looking forward to seeing you soon…
“I wish I could show you when you are lonely or in darkness the astonishing light of your own being.” – Hafiz
Siddha Kundalini Healing
Ayurvedic Yoga Massage
Friday 11th October –
Tuesday 15th October
VIEW FULL DETAILS
These sessions involve a combination of Tibetan Womb Pulsing, deep massage and healing to purify the womb space and eliminate painful emotions that are trapped in the body. Initiated into the Siddha lineage, Talitha channels the crystal clear light energy of kundalini through her hands and body to stimulate healing within the receiver and to align the primal energy centres (chakras). As well as clearing blockage these sessions also bring improve self worth, ground, enliven and bring about a strong sense of flow. The intention is to return you to your natural state of blissful peace and happiness. Talitha works intuitively so each session is tailored to the needs of the receiver but all sessions are held with gentleness and love.
Thursday 17th October,
10:00 – 17:40
The shamanic medicine that Cat teaches and practices comes from a long lineage of initiated wisdom keepers, medicine men and women from the Inca civilization. In Quechua, the dialect spoken by Peruvian shamans, denser energy is called HUCHA. It can be found in our luminous bodies in the form of limiting beliefs, toxic emotions, intrusive energies or imprints from past lives. In the healing sessions, Cat identifies and removes HUCHA using special techniques. After clearing the blockages, she reconnects the energy body to source, opening up the path to limitless possibilities. A clear map for change is created and tools on how to integrate that are provided.
WOMB PULSING WORKSHOP
With Talitha Colchester
Friday October 11th 19:45 – 22:45
Join us for an evening of meditation, exploration and surrender. During this evening workshop Talitha will lead the group through a process of inner journeying and purification as we gather as women to heal, honour and tune into the power of our wombs. The womb space is a centre of creative energy and power. The ancient knowledge that it can also become a potential storehouse for birth and sexual trauma, and energetic programming, has become commonly accepted in therapeutic practice. When unblocked however, this centre has the capacity to generate huge amounts of energy and to help one’s relationship to others and oneself to flow peacefully and joyfully. In this workshop Talitha will be sharing a healing practice called Womb Pulsing.
RISE WOMEN RISE
With Tara Walsh
Thursday October 17th 20:15 – 21:30
RISE WOMAN RISE is a gathering of women that come together to support, educate and bloom. Each month a new nurturing topic and woman will arise from the group, sharing with the others her loving wisdom. This circle is to help us celebrate being a woman, honor all that make us unique and unite us in sisterhood. In this forthcoming session we will deepen our connection with the Divine Feminine through voice work, song, mantra and prayer. We will learn the various names and forms of the Divine Feminine and learn mantras that honour and exalt this energy within us. No experience is required, just a willingness to join together and lift each other up in our song.
SIX WEEK MINDFULNESS COURSE
WITH JESSICA BIGOGNO
Mondays starting October 14th 19:00 – 20:45
Do you want to feel calmer and happier and generally enjoy life more?
In this mindfulness course you will learn to let go of unhelpful thoughts, let go of unnecessary stress, become calmer, learn to enjoy life more fully, improve your focus and relationships, become happier and healthier in mind and body and create a meditation habit that can help you for the rest of your life.
“After taking this course I felt finally free from my my worried thoughts and much calmer at work and at home thank you!” – Georgina Foxton
FULL AND NEW MOON KARMIC WORKSHOPS
With Matt Taylor
Sunday 13th October 19:30 – 21:00
Saturday 26th October 19:30 – 21:00
The Kabbalists, sages and transcendentals place great importance on connecting to the cosmic window that is available to us during the New & Full Moon period.The purpose of connecting to the New & Full Moon, the Kabbalists explain, is to enable our soul to rewire and go to a new level if we know the astrology, consciousness and tools to help connect to it.
VOICE, SOUND, PRAYER, SILENCE
With Tara Walsh
Sunday 20th October 18.00 – 20.00
In these gatherings we learn how to access the beauty and vulnerability of the voice, using mantra to refine and align our speech with that of an elevated language that heals rather than harms. Through the repetition of certain mantras we enter into spaces of meditation and prayer. We listen, we harmonise, we co-create and collaborate to create a beauty that nourishes and enriches the heart.
KUNDALINI YOGA SERIES
With Akal Anand Kaur
Friday November 1st 19:00 – 21:00
Kundalini Series is a four part journey hosted in Barcelona. Each workshop will be dedicated to a different topic: heart, mind, body and soul. Together we will dive into a journey to the source, removing all blockages so that you may gain energy, activate your path and create the most beautiful results in all realms of your life experience.
VINYASA YOGA AND AYURVEDA WORKSHOP
With Nathalie Comas
Sunday 3rd November, 16:00 – 19:00
Inversions and arm balances quite literally bring MAGIC into our lives as well as shape and tone our shoulders, arms and core!! These poses teach us how to cultivate focus and trust, and are the perfect blend of strength and alignment to remind us that we already have everything that we need to succeed. The best news of all is that you don’t need to be a superhero to do these!
FEMMES FUTURE: NEW MOON CIRCLE
By Annabelle Bini
Friday November 22nd 17:00 – 21.00
Come and join the women’s circle FEMMES FUTURE in celebration of the the New Moon in Scorpio. FEMMES FUTURE is a community event for women, who come together to honour their life path, their femininity and mother nature. It is a space where we meet other women on eye level for authentic self-expression, spiritual growth and genuine sisterhood. In this circle we share, we cry, we laugh, we care – together. Femmes Future is the place to unlock and celebrate your creative power, your delightful grace, as well as your wild warrioress.
Sat 9th November, 13.00 – 19.00
Sun 10th November, 10.30 – 18.30
EARLY BIRD: 240€ (before 5th October)
FULL PRICE: 260€
COUPLE DISCOUNT: 460€
Want to learn how to be master your sexual connections? Then come learn Tantra in a safe environment with an experienced professional. This is 1 of three 2 day workshops. In order to access the second one must have completed the first. You don’t need a partner! If you don’t have a partner we will pair you. This will be a mixed group of men and women. Learn about this sacred evolution, love, surrender, transcending the ego and much more… During this immersive 2 day workshop, you will be discovering the life-embracing philosophy that is Tantra, and you are invited to celebrate and discover the power of sacred sexuality. You will learn about what Tantra truly is, and how it compares to other spiritual practices. Practical and theoretical elements are woven in this exciting journey to sacred sexuality. By the end of the workshop, you will have the tools and knowledge to take your own steps on the tantric spiritual path and begin using sexuality as a liberating spiritual practice.
THE ART OF INTIMATE TOUCH
Saturday 10th December 11:30 – 19:00
Sunday 11th Dec, 10:30 – 18:30
EARLY BIRD: 260€ (Before 11th Nov)
FULL PRICE: 280€
COUPLE DISCOUNT: 500€
This course is the module 2 of the series of workshop call “the path of Union”. Deepen your level of intimacy and connection with yourself and your partner, through conscious touch & tantric bodywork. Feel the incredible healing nature of tantric massage, with the ability to reach and release unconscious blockages, to increase love and connection.
WITH LOVE, SHANTI VIDA
As you all know, Shanti is a sacred space where each and everyone’s opinion matters. Your input allows us to grow and improve in all senses. If wishing to share your opinion with us or wanting more information in our special therapies please contact us, we’ll answer with pleasure.