RISE WOMAN RISE: 06/06 |
We are thrilled to present this gathering of women coming together to support, educate, and bloom. Each month a new nurturing topic and woman will arise from the group, sharing with the others her loving wisdom. This circle is to help us celebrate being a woman, honor all that makes us unique and unite us in sisterhood. This first gathering held on 6th of June at 20.15 will be on transforming critical self-talk, we’ll work to release the heaviness that those limitations hold, freeing up space for self-love and new, powerful ways of appreciating everything we are. Bookings info@shantivida.org
JUNE WORKSHOPS
URBAN TANTRA RETREAT FOR WOMEN
With Paty Abad, June 1 & 2
200€
This urban tantra retreat for women will be a deep journey to rediscover and reconnect with our femininity. Paty is an experienced practitioner and teacher who will create a safe space for us women to go deeper and explore our femininity, alchemy, sexuality, and our bodies. Through rituals, ceremonies, and practices, you will be empowered to explore, heal and celebrate whichever stage of life you are currently in.
COMING UP
NEW MOON & FULL MOON MEDITATION SESSIONS
New Moon May 4th
Full Moon May 18th
19:30 – 21:30
The Kabbalists, sages and transcendentals place great importance on connecting to the cosmic window that is available to us during the New & Full Moon period.
The purpose of connecting to the New & Full Moon, the Kabbalists explain, is to enable our soul to rewire and go to a new level if we know the astrology, consciousness and tools to help connect to it.
CRANIOSACRAL THERAPY
By MindTouch®
May 17th 19:00-21:00
20€
TOUCH is the sense most linked to our emotions. MindTouch® is a form of physical mindfulness that invites you to practice meditation through safe, nurturing, gentle contact. The principles come from the integration of Biodynamic Craniosacral Therapy and Bodywork. Understand your own system, tap into your personal healing power.
6 WEEK MINDFULNESS COURSE
With Jess Bigogno
Every Wednesday starting June 5th
19:00 – 21:00
200€
Do you want to feel calmer and happier and generally enjoy life more? In this mindfulness course you will let go of unnecessary stress, become calmer, learn to enjoy life more fully, improve your focus and relationships, learn to let go of unhelpful thoughts and create a meditation habit that can help you for the rest of your life.
IN BREATH CONSCIOUS BREATHING
With Catalina Rojas
June 20th, 19:00-21:00
30€
Our way of breathing determines who we are. It is the simplest tool yet the most profound to create the life that we want. It is the bridge between the interior and exterior. Between the world and ourselves. Through the breath we can manage our emotions, our emotional states, the way that we react… and construct the reality that we want to live. Allow your breath and body to express your true essence.
KIRTAN & HATHA MASTERCLASS
With Josh Blau & Irene Ais
June 28th & 29th
Josh & Irene, creators of OM People Yoga and over 30 years of combined experience, arrive to our hub to share their deep healing practices:
Heart of Devotion Kirtan (15€): Join the joy and power of chanting to life
Essence of Being, Hatha Masterclass (25€): Explore a stable and present-minded foundation
MC + Kirtan for 30€
FIA IN CONCERT
Friday July 5th 2
20:00-21:30
Online Presale: 20€, Door: 25€
With the new album “Waterfall of Wisdom” Fia is for the first time coming to Barcelona for a night of magic. Come together on a journey with the music, bringing back home the wisdom that lies within our bones, coming into wholeness and embracing the full spectrum of being ALIVE.
MEDITATION FOR BEGINNERS: TUESDAYS & THURSDAYS
With Luisfe Arreaza, 8AM-9AM
Learn to meditate and use tools that will help you gain better perspective of yourself to manage stress and anxiety, and live a better life.
This event is FREE and you can donate if you feel like it.
FULL BODY DAY RETREAT
WITH LARA ZILIBOWITZ & BENNY HOLLOWAY
Sunday August 4th, 10:00-20:00
Join Lara Zilibowitz and Benny Holloway for an illuminating journey through sensation, as we learn to hear, see, taste, touch… not just with our external sense organs, but instead as if every cell of the body were to turn into an organ of perception. From blindfolded yoga to Zen Thai Shiatsu bodywork, expressive sound sessions and body painting, you’re invited to savour the full spectrum of what it feels like to be a human as we open ourselves up to feast on the smorgasbord of lived experience. This is an opportunity to take an intentional journey into the Art of Being uniquely YOU, giving full permission to liberate your creative life force and find freedom in every cell.
SUP YTT BCN
From Hawaii with love, Mary Stults
September 19th-22nd
Early bird special of $300 off ($849 total) if booked by June 1st
Early bird special of $200 off ($949 total) if booked by July 1st
Final pricing of $1149 August 1st and on
This summer take your practice and community to the water and opt ON BOARD! Together we’ll elevate our practice to a fluid level and explore all of the beauty stand up paddleboarding and mother nature and SUP Yoga have to offer. 4 fun-filled days on the water, a total 40hrs comprehensive training, float & flow SUP certificate. Limited to 15 spots only! Applications close August 16th.
WITH LOVE, SHANTI
As you all know, Shanti is a sacred space where each and everyone’s opinion matters. Your input allows us to grow and improve in all senses. If wishing to share your opinion with us or wanting more information in our special therapies please contact us, we’ll answer with pleasure.