CATALINA ROJAS BENEDETTI

Motivated by her own call to evolve and understand what existence is, she has had a 25-year journey through various formations that have been changing and complementing her paths, such as art therapy, gestalt, PNL, kundalini Yoga, Registros Akashicos, sound healing. A psychologist focused on personal self-discovery and the search for BEING she specialised in altered states of consciousness through breathing techniques such as rebirthing and meditation. The quality of her work is based on her own experience since she shares what for herself has been a channel of transformation.  

She will help you understand that every situation in your life has been there to help you. That the acceptance of your “darkness” or those facets of yourself that you do not like, are the basis for being able to find a path of fulfilment and unconditional love for yourself.

https://catalinarojasbenedetti.com
@in_breath
 
THE BREATHWORK TRAINING METHOD

IN_BREATH is a journey that unites different breathing techniques ranging from Rebirthing to Holotropic Breathwork. Incorporating different pranayamas, meditations and sound. It is a mainly circular and connected breathing technique that activates our body map, releasing contained emotions from our experiences accumulated during life in order to access a deeper field of our BEING. By changing the automatism with which we live, a new and spontaneous space is generated where we can release fixed ideas and thus connect with internal symbols of our unconscious that help us transform old patterns that we no longer need. Restoring our fields with new information. This method of deep self-exploration and experiential psychotherapy is based on the transformation of non-ordinary states of consciousness, accessing the most subtle layers of being, of the psyche. Its objective is the integration of negative events transforming them into positive ones. Different exercises will guide you to connect with your intuition and increase your confidence in yourself and in your own medicine. We all have medicine in us.
 You will learn how to know it, explore it and share it with others.
Opening your heart to accept and love yourself as you are. 
We will see how to heal yourself and others.

Ready to join us? Book now!
 
THE TRAINING MODULES
 
THE REST OF YOUR TEAM
 
Idan Hojman.

A psychosomatic therapist, creator of “The Way of the Body”, a body-based learning system that aims to integrate the different aspects of the human being, restoring health and offering powerful tools for personal transformation. He began his professional career by studying the Grinberg Method. His interest in the body as a form of learning led him to different disciplines, each discipline offered him tools to approach the path of personal transformation

@idan_hojman

http://laviadelcuerpo.com

 
Mau Gómez.

Aquatic bodywork practitioner and musician, focused on subtle listening and serene and supportive presence, on the fusion with the water where the recipients can relax, free themselves, integrate emotional processes and restore memories. 


@mau.gomez.perdomo

http://trancewaves.com/

 
SAMUREA.

Creator of the Vibrational Chart method with more than 20 years of experience in channeling and constant service to human processes. She will join us with the class on Rays and how to work with frequencies of light.

@samari_luz
https://www.samariluz.com/

 
Desirea.

As the founder of Shanti Vida Creative Yoga Hub, Desirea is passionate about sharing good vibes and creating a healing connection. Desirea is Shanti’s conscious concierge, meaning she designs personal programs for growth and wellness, empowering you to become the designer of your life. She supports you and attunes to a unique creative process of discovery. She is dedicated to the practice of yoga, breathwork, meditation, motivational coaching (NLP) and supports medicinal plant journeys. Shanti Vida (peaceful life) is her precious wish for all beings: a wish for peace in life.

@lashantivida
https://www.shantivida.org

 
Aisha Kazi.

Aisha is a practitioner of classical traditional Chinese medicine, with a passion and focus on the highest part of this practice, Taoist crystal medicine. She was connected to the power of the crystalline layer through personal practices with minerals and is now part of the Taoist lineage of Jeffery C Yuen, an 88th generation Taoist priest from Jade Purity School. The main purpose of this therapy is to raise consciousness, working on issues related to the soul through gem therapy, thus helping to connect with the consciousness of the crystals and their great medicine from the mineral kingdom, where a healing space will be created.

@acupuncture_in_barcelona

https://aishaacupuncture.com/


Noraya Kalam.

Therapist and trainer specialised in Pericardium Liberation (Cellular Bioenergetic Osteopathy OBC), creator of spaces where to find tools and inspiration to remember who we are and open ourselves to the beauty of the heart. As a student of the Great Work through different traditions and schools of Mystery, she has dedicated her life to the investigation of new ancestral ways of communing with the Great Mystery and recovering the sense of the sacred. She is currently immersed in writing, with a focus on creating a series of workshops and a book on the transformation of consciousness, all of these works inspired by Egyptian magical thought and her own connection with the Unseen throughout her life experience.

@noraya_kalam
https://www.norayakalam.com

LOCATION

The magical retreat house is located a 1-hour drive from Barcelona in the region of Alt Penedes. Our beautiful home for these 10 days is completely surrounded by nature with the most gorgeous scenery. Dive into the saltwater pool, unwind in the sauna, work out at the gym or laze on the grass.

ACCOMODATION

These luxurious twin shared rooms with private bathrooms are beautifully designed to provide maximum comfort, privacy, and relaxation.

 
NUTRITION

We collaborate with ecological local farmers who are passionate about bringing delicious organic food to their community. Sourcing only the best products, our meals during these days will consist of delicious vegetarian meals with healthy snacks. This is an opportunity to learn something new while enjoying a stunning and healthy getaway.

IN_BREATH SUMMARY

INCLUDED

10 days INBREATH_ facilitator training
10 days luxury twin shared accommodation in nature
• 10 days ecologic vegetarian meals
3 months continued education program / mentoring

HOW DO I BOOK ?
  • We ask for payment to be made in Shanti Vida (Monday – Thursday from 17:30 – 20:30)
  • OR via bank transfer for international guests
  • Please get in touch by email to reserve your place. info@shantivida.org Please use the subject ‘BREATHWORK TRAINING’ on your email.
PRICING

The TRAINING consists of 10 consecutive days during which meetings are offered with breathing sessions and classes that shape the technique we use. Additionally, there are also classes taught by guest professors who handle techniques that have complemented the work over the years. During the week prior to the meeting, attendees will receive theoretical videos to prepare. The 3 months after the training there will be a monthly follow-up meeting to supervise the work. Those who later wish to fine-tune the work, even more, can then be part of a mentoring program.

PRICE: 2,600 EUROS

LOCATION

The magical retreat house is located a 1-hour drive from Barcelona in the region of Alt Penedes.

As a yoga practitioner, breathing has become the most important tool to connect with myself and the world around me. I have been experiencing the benefits and healing of their therapies for almost 10 years, I made the decision to embark on this training, which I recognize at first generated my doubts, since I am quite denied the virtual world, but today, I can say that it has been a wise decision, a great surprise, since it has exceeded my expectations, feeling grateful for all the great teachings that I take with me.


You can feel Catalina’s wisdom, talent, intuition and professionalism transcend even through the screen and be aware that energy travels far beyond the simple idea we have of reality. Thank you so much for that.

Ester

Words cannot express how grateful I am to Catalina for not only teaching me about the power of breath but also taking me on an incredible journey that I will never forget. I have learned an incredible amount about myself through a whirlwind of emotions and feel like I now have more than enough knowledge and confidence to make room for others. I am looking forward to what the future holds and can’t wait to facilitate with others and help them release and release anything that may be holding them back from their true potential! Catalina pours her heart into everything she does with such strength and passion and it is truly magical to witness. Thank you very much! This has been a truly special experience and I know this is just the beginning of a long and beautiful journey…it is amazing how people can connect in such a short amount of time once we realize that vulnerability is not a weakness and can be a great fortress.

Pete

When I signed up for Catalina’s breath training, I never expected to gain as much personal transformation on this journey as I did. I was so excited to learn how to facilitate such a beautiful technique, but on top of that Catalina opened up an incredibly beautiful space for us as we were learning and breathing in our own experiences and that was so powerful and magical. Catalina has a wonderful natural gift of teaching as she creates a warm and loving space for us to grow as practitioners. She is passionate about what she does and the friendships that have been formed throughout our time together, she has created an unbreakable bond for life. Thank you Catalina for creating such a magical space where I have been able to experience such profound advances, and for teaching me the best way to practice. I can’t wait to get into my practice with this beautiful modality.
I love you ❤

Amy

I 100% recommend the In_Breath training and that you know first-hand the teachings and guidance of Catalina. The depth of her, the warmth of her, the voice and presence of her break through the screen. This trip has represented for me a great opening of my intuitive and energetic channel, allowing me to act from intuition in all areas of my life, both personal and professional. I feel that the wisdom of life and my soul wisely guided me to this practice so that I will reconnect and remember the power so great that is within us. Mindful breathing has become an indispensable practice and I am deeply grateful for it.

Carla