CATALINA ROJAS BENEDETTI

Motivated by her own call to evolve and understand what existence is, she has had a 25-year journey through various formations that have been changing and complementing her paths, such as art therapy, gestalt, PNL, kundalini Yoga, Registros Akashicos, sound healing. A psychologist focused on personal self-discovery and the search for BEING she specialised in altered states of consciousness through breathing techniques such as rebirthing and meditation. The quality of her work is based on her own experience since she shares what for herself has been a channel of transformation.  

She will help you understand that every situation in your life has been there to help you. That the acceptance of your “darkness” or those facets of yourself that you do not like, are the basis for being able to find a path of fulfilment and unconditional love for yourself.

CLICK TO LEARN MORE ABOUT CATALINA HERE

THE TRAINING MODULES

OUR MEDICINE

• THE PERSONAL LIE

• ALTERED STATES OF CONSCIOUSNESS

• HEAVEN ENERGY – FATHER/MALE

• EARTH ENERGY – MOTHER/FEMININE

• CHAKRAS INTUITION & HOW TO CONNECT WITH IT

• CONSTANT SELF-KNOWLEDGE & HONESTY

THE BREATH

• BREATHING

• PRANAYAMAS

• RESPIRATORY SYSTEM

• RHYTHMS IN BREATHING AND RETENTIONS

• SUBTLE FIELDS

• THE ENERGY BODY

BE THE GUIDE

• OPEN YOUR CHANNEL – WORK FROM THE AXIS AND THE CENTER IN YOUR BODY.

• TRAUMAS – HOW THEY ARE EXPRESSED IN THE BODY IN THE FORM OF BLOCKAGES AND TENSIONS.

• BELIEFS – HOW THEY INFLUENCE OUR WAY OF PERCEIVING AND CREATING REALITY, ENERGY BODY.

MASTER OF CEREMONY

 • AUTHENTICITY AS A COMMITMENT TO YOURSELF AND TO OTHERS 

• SOUND: SUPPORT OF SPACE AND STATE

• ELEMENTS: AIR, FIRE, WATER AND EARTH

 • PRESENCE & MEDITATION


THE REST OF YOUR TEAM

Noraya Kalam.

THERAPIST AND TRAINER

Therapist and trainer specialised in Pericardium Liberation (Cellular Bioenergetic Osteopathy OBC), creator of spaces where to find tools and inspiration to remember who we are and open ourselves to the beauty of the heart. As a student of the Great Work through various traditions and schools, she has dedicated her life to the investigation of new ancestral ways of communing with the Great Mystery and recovering the sense of the sacred. She is currently focusing on creating a series of workshops and a book on the transformation of consciousness, inspired by Egyptian magical thought and her own connection with the Unseen.

IDAN HOJMAN.

PSYCHSOMATIC THERAPIST

A psychosomatic therapist, creator of “The Way of the Body”, a body-based learning system that aims to integrate the different aspects of the human being, restoring health and offering powerful tools for personal transformation. He began his professional career by studying the Grinberg Method. His interest in the body as a form of learning led him to different disciplines, each discipline offered him tools to approach the path of personal transformation.

SAMUREA.

CREATOR OF VIBRATIONAL CHART

Creator of the Vibrational Chart method with more than 20 years of experience in channeling and constant service to human processes. She will join us with the class on Rays and how to work with frequencies of light.

MAU GÓMEZ.

AQUATIC BODYWORK & MUSICIAN 

Aquatic bodywork practitioner and musician, focused on subtle listening and serene and supportive presence, on the fusion with the water where the recipients can relax, free themselves, integrate emotional processes and restore memories. 

Aisha Kazi.

CHINESE & CRYSTAL MEDICINE

Aisha is a practitioner of classical traditional Chinese medicine, with a passion and focus on the highest part of this practice, Taoist crystal medicine. She was connected to the power of the crystalline layer through personal practices with minerals and is now part of the Taoist lineage of Jeffery C Yuen, an 88th generation Taoist priest from Jade Purity School. The main purpose of this therapy is to raise consciousness, working on issues related to the soul through gem therapy, thus helping to connect with the consciousness of the crystals and their great medicine from the mineral kingdom, where a healing space will be created.

DESIREA.

CONCIOUS CONCIERGE

As the founder of Shanti Vida Creative Yoga Hub, Desirea is passionate about sharing good vibes and creating a healing connection. As Shanti’s conscious concierge, she designs personal programs for growth and wellness, empowering you to become the designer of your life. She supports you and attunes to a unique creative process of discovery. She is dedicated to the practice of yoga, breathwork, meditation, motivational coaching (NLP) and supports medicinal plant journeys. Shanti Vida (peaceful life) is her precious wish for all beings: a wish for peace in life.

LOCATION

The magical retreat house is located a 1-hour drive from Barcelona in the region of Alt Penedes. Our beautiful home for these 10 days is completely surrounded by nature with the most gorgeous scenery. 

ACCOMODATION

These luxurious twin shared rooms are beautifully designed to provide comfort, privacy, and relaxation.

 
NUTRITION

We collaborate with local farmers who are passionate about bringing delicious organic food to their neighbours. Sourcing only the best products, our meals during these days will consist of delicious vegetarian meals with healthy snacks. This is an opportunity to learn something new while enjoying a stunning and healthy getaway.

download pdf here

IN_BREATH SUMMARY

INCLUDED

• 10 days INBREATH_ facilitator training
• 10 days luxury twin shared accommodation in nature
• 10 days ecologic vegetarian meals
• 7 experts to guide you on your journey
• 3 months continued education program / mentoring

HOW DO I BOOK ?
  • We ask for payment to be made in Shanti Vida (Monday – Thursday from 17:30 – 20:30)
  • OR via bank transfer for international guests
  • Please get in touch by email to reserve your place. info@shantivida.org Please use the subject ‘BREATHWORK TRAINING’ on your email.
PRICING

The TRAINING consists of 10 consecutive days during which meetings are offered with breathing sessions and classes that shape the technique we use. Additionally, there are also classes taught by guest professors who handle techniques that have complemented the work over the years. During the week prior to the meeting, attendees will receive theoretical videos to prepare. The 3 months after the training there will be a monthly follow-up meeting to supervise the work. Those who later wish to fine-tune the work, even more, can then be part of a mentoring program.

PRICE: 2,600 EUROS

LOCATION

The magical retreat house is located a 1-hour drive from Barcelona in the region of Alt Penedes.

As a yoga practitioner, breathing has become the most important tool to connect with myself and the world around me. I have been experiencing the benefits and healing of their therapies for almost 10 years, I made the decision to embark on this training, which I recognize at first generated my doubts, since I am quite denied the virtual world, but today, I can say that it has been a wise decision, a great surprise, since it has exceeded my expectations, feeling grateful for all the great teachings that I take with me.

You can feel Catalina’s wisdom, talent, intuition and professionalism transcend even through the screen and be aware that energy travels far beyond the simple idea we have of reality. Thank you so much for that.

Ester

Words cannot express how grateful I am to Catalina for not only teaching me about the power of breath but also taking me on an incredible journey that I will never forget. I have learned an incredible amount about myself through a whirlwind of emotions and feel like I now have more than enough knowledge and confidence to make room for others. I am looking forward to what the future holds and can’t wait to facilitate with others and help them release and release anything that may be holding them back from their true potential! Catalina pours her heart into everything she does with such strength and passion and it is truly magical to witness. Thank you very much! This has been a truly special experience and I know this is just the beginning of a long and beautiful journey…it is amazing how people can connect in such a short amount of time once we realize that vulnerability is not a weakness and can be a great fortress.

Pete

When I signed up for Catalina’s breath training, I never expected to gain as much personal transformation on this journey as I did. I was so excited to learn how to facilitate such a beautiful technique, but on top of that Catalina opened up an incredibly beautiful space for us as we were learning and breathing in our own experiences and that was so powerful and magical. Catalina has a wonderful natural gift of teaching as she creates a warm and loving space for us to grow as practitioners. She is passionate about what she does and the friendships that have been formed throughout our time together, she has created an unbreakable bond for life. Thank you Catalina for creating such a magical space where I have been able to experience such profound advances, and for teaching me the best way to practice. I can’t wait to get into my practice with this beautiful modality.
I love you ❤

Amy

I 100% recommend the In_Breath training and that you know first-hand the teachings and guidance of Catalina. The depth of her, the warmth of her, the voice and presence of her break through the screen. This trip has represented for me a great opening of my intuitive and energetic channel, allowing me to act from intuition in all areas of my life, both personal and professional. I feel that the wisdom of life and my soul wisely guided me to this practice so that I will reconnect and remember the power so great that is within us. Mindful breathing has become an indispensable practice and I am deeply grateful for it.

Carla