Author Archives: Des

OCTOBER AT SHANTI VIDA Welcome to October Shanti family! I hope we are all enjoying the grounding structure that Autumn is bringing. Let us invite this seasonal shift to turn up our yogic discipline and get on the mat for practice… and play of course!  It has been beautiful to see all of your faces return from the summer, and […]

WELCOME HOME Hola Amores WELCOME HOME !!!! We hope that you have had a great Summer. We look forward to hearing all the stories and helping you continue the fun.  As a community lets get grounded back into our daily lives by bringing our feet to the mat and our hearts together in practice. We have a new […]

AUGUST AT SHANTI As the summer heat rises and the pace of the city slows down, there are still plenty of opportunities to recenter and connect to your own inner calm at Shanti Vida. We have a reduced schedule at the studio but there will still be classes all week, check the schedule below! We are also […]

SUMMER AT SHANTI With the summer solstice we officially welcome in a new season for change, growth and transformation. Whether this is in the shape of a retreat, a creative workshop or playful yoga, we are honoured to walk this journey with you. Throughout the month of July Shanti will be holding space for an array of activities you […]

RISE WOMAN RISE: 06/06 We are thrilled to present this gathering of women coming together to support, educate, and bloom. Each month a new nurturing topic and woman will arise from the group, sharing with the others her loving wisdom. This circle is to help us celebrate being a woman, honor all that makes us […]

HELLO MAY! As we welcome the month of May, we give space to new activities for us to continue our paths of self-exploration, empowerment and growth. As of May, our sacred Garden Studio will offer an array of new classes: from Jivamukti and Power Yoga, to Restorative & Meditation, as well as Creative Workshops, Therapies, and Unique Retreats. […]